Women’s Only Programs + Hours
Whether you’re looking to work out in the Fitness Centre, learn some new self-defense moves, swim or dance, we’ve got a Women Only class that will fit you just right! Check out all options below.
Women’s Only Swim
Learn to Swim – Level 1 (Women Only)
Learn to Swim – Level 2 (Women Only)
Learn to Swim – Level 3 (Women Only)
Women’s Only Private and Semi-Private Swimming Lessons
Women’s Only Fitness Classes
Dynamic Kickboxing (Women Only)
Dynamic Kickboxing Intermediate (Women Only)
Heels Dance (Women Only)
Kung Fu (Women Only)
Strength Training (Women Only)
Women’s Only Fitness Hours
IMPORTANT: These hours are meant for those who identify as a women
You should not be enter the fitness centre otherwise
The gym will use blackout blinds during these hours to accommodate various needs within the community.
| Dates | Hours |
|---|---|
| Monday – Sunday | 10:00 am – 11:30am |