Learn to Swim – Level 2 (Women Only)
This intermediate level aims to teach the basic stroke mechanics of front crawl, back crawl and breast stroke. Our Women Only Learn to Swim programs is taught & supervised by qualified female instructors.
Level 2
- Will develop endurance and swimming ability
- Kick it up a notch working on two interval training workouts of 4 x 25 m kicking and front or back crawl
- Be able to perform dive entries and demonstrate breaststroke arms and breathing over 10-15 m.
- Supporting yourself at the surface for 1-2 minutes, and showing off your handstands in shallow water
Fall Registration Opens August 7th @9am
Required
- Must identify as a woman
- Must be at least 14 years old
Dates and Times
Summer 2025
Please note:
We do not run Adult Lessons during the summer session due to the volume of children’s summer camp programing
Fall 2025
Each session is 45 minutes
There are 10 sessions total
| Days | Dates | Times |
|---|---|---|
| Sunday(s) | Sept 14 – Nov 30 | 11:30am |
No Sessions
On October 12 & October 19
Location
- Pool – Carleton Athletics
Cost
- $220 + HST
Important Notes
- Refunds or credits for missed private/semi-private or group lessons will not be provided.
- Make-up lessons can not be arranged, and substitute (non-registered) swimmers are not permitted.
- Please arrive (10-15) minutes before the start of the class and proceed to the Welcome Centre Desk to check-in before going to the pool-deck.
- There will be several showers available for brief usage.
- The main locker rooms will be available and some lockers are available for day use.
- Bringing clothes & valuables to the pool deck in a gym-bag is recommended.
- Includes Lot 5 Parking.
- Registration is required in advance and space is limited.