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Power Swim I

This program is oriented towards swimmers who at the Swimmer 5/6 level, have completed Swimmer 6, and/or are progressing thru the Swim Patrol programs (Rookie, Ranger & Star Patrol) and beyond. The program focuses on the improvement of stroke mechanics, maximizing efficiency and endurance. Front crawl, back crawl and breast stroke are the focus of this program, as well as an introduction to butterfly. There will be an emphasis on the individual needs and objectives of each participant. New skill development will focus on competitive swimming skills, such as starts and turns.

Power Swim I

Fall Registration Open Now

Required

Dates and Times

Summer 2025

Please Note:

We do not run children’s group lessons during the summer session due to the volume of children’s summer camp programming.

Fall 2025

Each Session is 45 minutes

Each program has 10 sessions total

DaysDatesTimes
Friday(s)Sept 19 – Dec 57:15pm
Saturday(s)Sept 20 – Dec 610:00am

No Session

On October 11, October 18 & October 24

Location

Cost

Important Notes

Fall Registration Open Now

Power Swim II

Power Swim III

Fitness Swimmer

Canadian Swim Patrol (Rookie) – Level 1