Ravens High Performance Conditioning March Break Camp
The goal of the strength & conditioning program is to work towards a holistic approach to performance development.
High Performance Conditioning
- Participants will have a chance to work directly with the Ravens strength and conditioning team to build a profile of the ideal strength, power and movement training regimen for their age, sport and personal physiology.
- Additional classroom based sessions such as sports psychology, nutrition and performance therapy will also be included.
- Each day participants will spend up to 3 hours per day working with our strength and conditioning team.
- The remainder of the day athletes will be able to participate in some of the sport options offered in the Ravens Multisport camp program such as:
- Ultimate
- Basketball
- Spikeball
- Soccer
- An optional end of day swim will also be provided.
Registration Opens on November 6th @9am
Age Range
- Must be 13 – 16 years old
What to Bring
- Swim equipment
What’s Included
- Cafeteria Lunch (Daily)
- Recreational Swim
Dates & Times
Please Note
Drop-Off time is 8:30 – 9:00am in the Fieldhouse
Pick-Up time is at 4:00 – 4:30pm in the Fieldhouse
| Dates |
|---|
| Mon Mar 10 – Fri Mar 14 |
Cost
- $436 + HST
Location
- Fieldhouse
Important Notes
For Camps
- A full cafeteria LUNCH IS INCLUDED with our March Break and Summer Lifesaving Camps.
- No outside food is allowed inside the dining area.
Our cafeteria has a selection of vegetarian, gluten free and Halal food options.
Our cafeteria does not use any peanut or tree nuts in their recipes, and does not purchase products with peanuts or tree nuts in the ingredient list
There is always a risk of cross-contamination due to its open kitchens and self-serve style. Hence, we advise parents of children with food allergies to communicate these allergies to us when registering.