Jeet Kune Do – Self Defense
Join our Jeet Kune Do class for an exhilarating workout that focuses on practical, repeatable skills designed to achieve three main goals: get in shape, protect yourself, and have a great time! Expect to leave each session soaked in sweat, exhausted, and with a smile on your face, brimming with confidence from mastering a martial art. Join us and transform your fitness routine with the diverse and effective techniques of Jeet Kune Do.
Jeet Kune Do
- This class offers a comprehensive introduction to punching, kicking, joint locks, and ground fighting, ensuring you gain both physical fitness and self-defense capabilities
- Jeet Kune Do training progresses from stick fighting to striking and ground fighting, providing a wide range of techniques and scenarios.
- This makes it an ideal choice for self-defense and an enjoyable way to stay fit.
- Embrace the opportunity to enhance your physical abilities and self-defense skills while having fun in a supportive and dynamic environment
For Whom
- Must be at least 14 years old
Dates
| Day | Dates | Times |
|---|---|---|
| Monday(s) | Sept 8 – Dec 8 | 7:30 – 9:00pm |
No Session
On October 13
Cost
- $122 – $170
Location
- Combatives Room (2406)
Important Notes
For questions
Regarding programming details or any other aspect of the our fitness programs, please contact Lacey Thompson.
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