Kettlebell

Kettlebells are one of the most effective training tools to improve total body strength.

Will not only help you develop killer strength in your hamstrings and glutes, but they are incredible for full body functional movements.
It is all about strength, endurance and movement to make you stronger and keep you feeling good.

There is a CU FIT Class! You must have a CU Membership to attend this class

Don’t have a CU Membership?

There is no current dates for this program right now

Please come back later

For questions

Regarding programming details or any other aspect of the our fitness programs, please contact Lacey Thompson.

Register Now!

Or in person!