Mobility Circuit

The mobility circuit will utilize a variety of mobility tools.

Incorporate the remarkable Stick Mobility technology to enhance strength in challenging ranges of motion and yoga tune-up massage balls to alleviate tension in stubborn tissues
The class will incorporate fundamental mobility drills to further advance towards achieving a well-balanced body that can effortlessly tackle daily activities and desired sports.

There is a CU FIT Class! You must have a CU Membership to attend this class

Don’t have a CU Membership?

For questions

Regarding programming details or any other aspect of the our fitness programs, please contact Lacey Thompson.

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Or in person!