Pilates

This class will focus on the Classic Pilates Mat Work.

Exercises will vary throughout the course to keep participants engaged and excited about improving their technique, strength and flexibility.
Mats, belts and blocks will provided

Any level of participant, from beginners to advanced participants of Pilates.

Please Note

Modifications will be given for those with existing issues as well as for participants as they progress with their conditioning.

There is a Pilates Class

Don’t have a Pilates Membership?

For questions

Regarding programming details or any other aspect of the our fitness programs, please contact Lacey Thompson.

Class will be open 48 hours before the class.

Or register in person.