Spin & Strength
Get a total body workout all in one class!
Spin & Strength
- Emphasizes cycling drills for cardiovascular training followed by a resistance workout for upper and lower body strength.
Instructor
- Melanie R.
Dates
| Day | Dates | Times |
|---|---|---|
| Monday(s) | Sept 2 – Dec 20 | 5:30 – 6:30pm |
There is a CU FIT Class! You must have a CU Membership to attend this class
Don’t have a CU Membership?
Location
- Spin Studio – Carleton Raven’s Nest Building
For questions
Regarding programming details or any other aspect of the our fitness programs, please contact Lacey Thompson.
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Or in person!