Learn to Swim – Level 2 (Adults)

This intermediate level aims to teach the basic stroke mechanics of front crawl, back crawl and breast stroke.

Will develop endurance and swimming ability
Kick it up a notch working on two interval training workouts of 4 x 25 m kicking and front or back crawl
Be able to perform dive entries and demonstrate breaststroke arms and breathing over 10-15 m.
Supporting yourself at the surface for 1-2 minutes, and showing off your handstands in shallow water

Fall Registration Open Now

Please note:

We do not run Adult Lessons during the summer session due to the volume of children’s summer camp programing

Each session is 45 minutes

There are 10 sessions total

Days	Dates	Times
Saturday(s)	Sept 20 – Dec 6	11:30am 12:45pm

No Sessions

On October 11 & October 18

Refunds or credits for missed private/semi-private or group lessons will not be provided.
Make-up lessons can not be arranged, and substitute (non-registered) swimmers are not permitted.
Please arrive (10-15) minutes before the start of the class and proceed to the Welcome Centre Desk to check-in before going to the pool-deck.
There will be several showers available for brief usage.
The main locker rooms will be available and some lockers are available for day use.
Bringing clothes & valuables to the pool deck in a gym-bag is recommended.
Includes Lot 5 Parking.
Registration is required in advance and space is limited.