Pilates

We’re thrilled to introduce our new Pilates Membership, designed for those who want to build strength, improve flexibility, and feel their best, every day of the week.

• 11 mat Pilates classes per week
• 4 unique class styles to keep things fresh
• Led by a variety of amazing instructors
• Monthly recurring membership for flexibility
• Special pricing for students

This is your most convenient way to commit to movement and self-care. Whether you’re looking for a mindful reset, core-focused training, or full-body flow, there’s a class for you.

Join us on the mat. Your body will thank you

Schedule

Types of Pilates Classes

Pilates Flow

A dynamic, breath-led class that blends classical Pilates with graceful transitions and seamless movement. Expect full-body sequences that build strength, flexibility, and control while flowing to the rhythm of your breath. Every class ends with a mindful cool-down to leave you feeling strong, centered, and energized.

Pilates Sculpt & Beats

A high-energy Pilates fusion class that sculpts your body to the rhythm of the music. Using props (e.g. light weights, resistance bands, etc.) or bodyweight, you’ll pulse, burn, and flow through choreographed sequences designed to tone every muscle. Expect upbeat playlists, creative movement combos, and a satisfying mix of strength and stretch.

Pilates Sculpt

A high-energy Pilates fusion class that sculpts your body to the rhythm of the music. Using props (e.g. light weights, resistance bands, etc.) or bodyweight, you’ll pulse, burn, and flow through choreographed sequences designed to tone every muscle. Expect creative movement combos, and a satisfying mix of strength and stretch in a focused atmosphere.

Classic Mat Pilates

Strengthen your core, improve flexibility, and enhance posture in this low-impact class. Using traditional Pilates techniques, you’ll flow through controlled movements designed to build stability, balance, and body awareness. Suitable for all fitness levels.

Pilates Memberships

Access To

• Pilates Classes
• Parking P5 for 3 hours

Student Pilates Membership Options

What is the 3 Class Intro Pass?

• If you couldn’t make it to the open house or are still curious about this membership? No problem, our 3-Class Intro Pass is the perfect way to test out Pilates. Try three classes, find your favourite style, and see if a membership is right for you.

Booking Your Classes

All Pilates classes require you to sign-up to participate. Each class is limited to 30 participants with registration opening 5 days before each class. Please note:

• Those who register but don’t attend a class are being recorded.
• Three (3) no-shows will result in a loss of sign-up privileges.
• Spots of those who do not attend will be released at the start of class.
• To book your spot please use the Carleton Ravens app or visit rec.carleton.ca