Adaptive Dance
Together we will explore movement through music of every kind, from hip hop to classical music. Let your creativity come to shine in our all adaptive dance program for people with physical disabilities or limited ranges of motion.
Adaptive Dance
Please Note
That we are not able to provide 1:1 support for this program at this time.
Please let us know if a personal support worker will be accompanying you when you register
- We will learn new ways our bodies can move each with its own variation
- The class will be composed of learning musicality and different rhythms, stretching and strengthening exercises as well as fun combinations of dance movements to show off to your friends and families later on.
- We will be providing variations to participation (i.e. seated and standing variations) and we will be providing verbal instructions along with visual demonstrations.
Please Note
Our adaptive dance program is for people with physical disabilities or limited ranges of motion.
There is no current dates for this class at the moment
Dates and Times
There is no current dates for this class at the moment
Location
- TBD
Cost
- Free
Meet the Instructor

A, Sonia
- Group Fitness Instructor
Important Notes
For questions
Regarding programming details or any other aspect of the our fitness programs, please contact Lacey Thompson.